April 26 - May 24
ARE YOU READY TO FEEL GOOD?
This 10-person, 4-week digital course is designed for healers, lightworkers and wellness practitioners looking to break free of self-sabotaging habits and experience a deeper connection to themselves, and the people they serve. The curriculum offers the opportunity to explore self-care practices, connect with fellow empaths, and nurture your mind, body and spirit.
YUP, SOUNDS LIKE YOU?
Do you keep finding yourself saying, “I'll start focusing on myself when I’m making more money / feeling settled / have more time,” but that day just keeps getting pushed back? Do you keep repeating self-sabotaging storylines like, “I’m not as knowledgeable as other healers” and “I need to be doing more?”
I am right there with you, always being hard on myself.
As a mindset coach and entrepreneur, it’s a constant reminder to be kinder towards myself, and to repeat affirming storylines like, “I have access to an abundance of knowledge” and “I am allowing myself to receive more.” My self-compassion practice has released so much anxiety and ignited more creativity, helping me align with my bigger desires, like launching Heal Good Collective. This is why I’m here to support you on your self-love journey.
SO, WHAT’S INCLUDED?
(4) 90-minute group video calls, Saturdays, 11AM - 12:30PM EST, to discuss topics around self-love
(4) meditation recordings, to create an accessible and consistent self-compassion practice
(2) 30-minute 1:1 coaching calls, to explore your self-sabotaging patterns and set them free
Community of compassionate humans, to connect, and support each other, in a non-judgmental space
Powerful self-love tools and resources, and weekly check-ins with access to mindfulness content and videos
OK, WHY SHOULD I INVEST?
Gain a support system of like-minded individuals, to lift you up, and remind you you’re not alone in experiencing self-doubt
Learn to work with negative thoughts and difficult emotions, to experience more creativity and flow
Create powerful new dialog of self-love, to raise your vibration and confidence, and feel good
Receive accountability in taking care of yourself, and have space held for you, while you hold space for everyone else
By the end of this course, you’ll learn how to create boundaries with negative self-talk AND treat yourself with the love you deserve!
READY TO JOIN the lounge?
Click below to book your spot!
(Enrollment closes April 23)
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Questions? Shoot me a note here.